Headache in children. Childhood migraines

Headache in children. Childhood migraines

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Children also feel Headaches. Approximately 10 percent of children who go to kindergarten or nursery school and 50 percent of those who go to Primary Education, suffer or have suffered from migraines, repeated headaches, accompanied by other symptoms. The exaggerated use of the computer, video games and television, together with a few hours of sleep, are the main causes that cause headaches in children.

However, specialists attribute headaches in children also to stress, and to the ingestion of some foods or drinks. We analyze the causes of headaches in children and childhood migraines.

When a child has a headache, you have to listen to him and pay attention to him. Your pain may be related to physical or emotional problems, or to some serious symptoms. If anything, it deserves attention. If the child complains that his head hurts and you do not relate it to any illness or physical discomfort, and if the pain he feels is strong and does not subside, you should take him to the pediatrician. ORA child who has a headache very frequently should also be taken to the doctor to rule out any other type of ailment.

Usually a headache characterized by throbbing, throbbing pain, like hammer blows on one or both sides of the head. The pain is often so severe that it can cause dizziness, nausea and vomiting, low blood pressure, upset stomach, and even increased sensitivity to noise, odors and light.

Migraines usually last minutes or hours, and in some cases, days. Most headaches originate outside the skull, in the nerves, blood vessels, and muscles that line the head and neck. Muscles or blood vessels may become inflamed or they may undergo other changes that stimulate or put pressure on surrounding nerves. These nerves send a bombardment of pain messages to the brain, causing the headache.

There are many situations that can trigger a headache in children:

  1. Effects of some medications
  2. Lack of sleep
  3. Unbalanced diet (too much sugar, coffee, chocolate, dough, fat, etc.)
  4. Physical and muscle injuries
  5. Hormonal changes
  6. Dehydration
  7. States of stress, tiredness and fatigue
  8. Exaggerated use of devices such as television, computer and video game consoles
  9. States of anxiety
  10. Environments in which tobacco use is allowed
  11. Swallowing or smelling strong and irritating substances
  12. Loud noises
  13. Eye problems

About 10% of headaches are caused by other medical conditions, such as ear and sinus infections, flu, and urinary tract infections.

In recent years, migraine is becoming one of the most common illnesses among children. In many cases, it affects their studies and their physical and motor skills. For this reason prevention is necessary. Where possible, it is advisable for children to lead balanced lives. That translates to him having time to eat, sleep, study, rest, and play. It is also recommended that you limit the time the child stays in front of the television, a video game console, or the computer.

If the child has to take medicine, ask the doctor about the side effects of the medicine. And pay attention to what the child eats. Seeks that it is a balanced diet, and that it contains the nutrients and vitamins that he needs. Otherwise, don't medicate your child for a headache. Medications should only be prescribed by a doctor.

To ease your child's headache, lOr it is better to lay him down in a dark and quiet cool room, put a cool damp cloth on his forehead or his eyes, and ask him to relax and breathe deeply. If he likes it, put on some quiet music. You will see how the pain begins to subside little by little.

Sources consulted:

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Video: Migraine headaches and kids (February 2023).